Tag: Fitness

Amazon Has Some Truly Delightful Deals on Shoes Right Now

If your Save for Later list is piling up with splurge-worthy footwear,

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10 Most Common Yoga Form Mistakes You're Probably Making

Yoga is truly for every body. But doing yoga the “right” way,

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What Is the Most Inspirational Fit Female Physique In Cinema?

Demi Moore underwent Navy SEALs training for GI Jane. Lupita Nyong’o swam

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Sha’Carri Richardson Will Finally Get Her Shot at Olympic Gold

Three years after qualifying for her first Summer Games, Sha’Carri Richardson will

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10 Glute Isolation Exercises for a Firmer, Stronger Booty

Want better results in the posterior department? It’s time to start homing

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This Quick Pilates Workout Will Make Tight Shoulders Feel So Much Better

If you’ve got achy shoulders, we’ve got the solution: A quick Pilates-based

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12 Hip Mobility Exercises to Loosen Tight Hips

If you spend a large part of your day seated at a

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Breaking Is Officially an Olympic Sport. Here’s How Scoring Will Work at the Summer Games

The Olympics have been going on for a pretty long time now—we’re

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Old School Cool: The Swaggiest Summer Olympics Uniforms of All Time

You might not be able to score official points for looking fly

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How Katie Ledecky Is Defining Success for Paris 2024

Katie Ledecky has dominated the pool on the world’s biggest stage for

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