The everyday running shoe category is packed, and it’s one where legacy…
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Lately, it seems like every 20-something is running a marathon. What was once a niche feat reserved for the elite…
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While you’re busy reveling in faux fall—that glorious window of time when pumpkin spice is available at coffee shops but…
Walking lunges inspire dread among gym goers for one simple reason: They’re hard. But fitness pros love them because they…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
A strong set of glutes is one of the best gifts you can give yourself. Not only can a rock…
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