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Everything You Need to Know About the Paralympic Classifications

You’re all geared up to watch the 2024 Paralympic Games. But as

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Hate Working Out in the Heat? These Cardio Machines Are Your Solution

All products featured on Self are independently selected by our editors. However,

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Walking vs. Running: Which Exercise Is Better for You?

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The 2024 SELF Home Fitness Awards

Hi, reader, and welcome to the 2024 SELF Home Fitness Awards! We

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This Week News

The Rise of the ‘Run-cation’

I had never been to France, but I saw enough on TV to anticipate the clichés: rows of aristocratic, cream-colored

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We Found the Only Prime Day Sneaker Deals Worth Shopping

Step up your game with discounted Pumas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured on

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5 Vegan Myths That Need to Die (Humanely)

In recent years, veganism has proven that it’s no fading fad: The number of people identifying as vegan continues to rise, plant-based

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28 Recipes That Make Shakeology a Meal

Shakeology obviously makes a healthy and delicious superfood shake, but what about when you just need… more? Turns out you

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Savor the delicate layers of Vienna’s famous Sachertorte, a chocolate lover’s dream.

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    A Full-Body Workout You Can Do With the Same Set of Dumbbells

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    Nice Cream de Té Verde

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    World Heart Day – 8 Heart Healthy Snacks That You Can Munch On!

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    10 Fun Facts About WNBA Rookie Paige Bueckers Before Her All-Star Debut

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    Team USA Topples Team UK for 2023 World’s Strongest Nation Title – Breaking Muscle

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    Samsung’s New Smart Ring Is a Great Way to Get Health Metrics Without Wearing a Watch

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