Hot Topic

The Best Hokas for Long Walks and Quick Strolls

Cushy and colorful pairs that really go the distance.Courtesy of the brands

Kayne Collins

Help Your Body Fight Toxins With These 11 Antioxidant-Rich Foods

You’ve probably heard countless times that antioxidants are good for you. But

Pat Crawley

The Best Pairs of Compression Leggings for an Instant Confidence Boost

All products featured on Self are independently selected by our editors. However,

Kayne Collins

Everything Katie Ledecky Has Shared About Living With POTS

At the 2015 world championships in Kazan, Russia, Katie Ledecky started feeling

Kayne Collins

This Week News

Jessica Alba’s Double-Duty Move Hits Arms and Abs at the Same Time

When Jessica Alba dropped a video of her full-body morning workout on Instagram yesterday, we couldn’t help thumbs-upping one move

Kayne Collins Kayne Collins

8 Things to Know About Femita Ayanbeku, the Paralympian Who Qualified for Paris 6 Months After Giving Birth

When Femita Ayanbeku lined up for the 100 meters at the 2024 US Paralympic Team Trials for Track & Field

Kayne Collins Kayne Collins

Best Whey Protein Powders of 2025 – Breaking Muscle

We receive free products and receive commissions through our links. See disclosures page.Whey protein powder is a popular supplement because

Dario Meyer Dario Meyer

14 Best Leggings on Amazon for Lounging, Hiking, Running, and More

Sizes: XS–2XL | Length: N/A | Colors: 1 | Materials: Polyamide, elastane 5. ODODOS Women’s Cross Waist Yoga Leggings ODODOS

Kayne Collins Kayne Collins
Savor the delicate layers of Vienna’s famous Sachertorte, a chocolate lover’s dream.

Subscribe to our Newsletter

    More News

    Regularly organize team building activities to enhance team cohesion.

    This Pilates Workout Can Improve Your Posture in Just 15 Minutes

    If you spend a lot of time hunched over your phone, your laptop, over the wheel of a car—whatever it

    Kayne Collins Kayne Collins

    Hormone health for all women, coming December 10!

    If you’re not feeling like yourself and struggling to get answers — it could be your hormones! Whether you’ve been

    Pat Crawley Pat Crawley

    The Best Ellipticals for a Low-Impact Workout

    Fyt personal trainer Carla Baccio recommends making a list of your must-have features before shopping—and we’d recommend perusing our full

    Kayne Collins Kayne Collins

    Women’s Hiking Pants Don’t Have to Suck—Shop Our Picks

    You don’t need a totally separate wardrobe to hit the trails (it’s possible your leggings will work just fine). But

    Kayne Collins Kayne Collins

    Best Whey Protein Powders of 2025 – Breaking Muscle

    We receive free products and receive commissions through our links. See disclosures page.Whey protein powder is a popular supplement because

    Dario Meyer Dario Meyer

    Zakia Khudadadi Just Became the First Athlete From the Refugee Paralympic Team to Win a Medal

    Three years ago, Zakia Khudadadi was hiding from the Taliban, training in secret in her back garden at home in

    Kayne Collins Kayne Collins