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5 Vegan Myths That Need to Die (Humanely)

In recent years, veganism has proven that it’s no fading fad: The

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The Quirky Hobby WNBA All-Star Allisha Gray Swears By for Relaxing Before Bed

All products featured on Self are independently selected by our editors. However,

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Best Protein Powder For Men: Boost Muscle Growth Today

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Does Using a Walking Pad Really…Do Anything?

The explosion of work-from-home life has given many of us new habits.

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Shop Pro-Approved Cycling Shoes for Your Next Race or Spin Class

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

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30 Fitness Gifts for Your Favorite Gym Rat

Including plush recovery slides, a cult-fave belt bag, and wearable weights.Courtesy of the brands / Soleil SummerSince we’re regularly testing

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The Surprising Strength Workout Linked to Better Brain Function, According to a Neuroscientist

If the idea of strength training once conjured young men thrusting a barbell or popping out pullups, the tides have

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The Wrong Shoes Can Make Your Knee Pain Worse

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Savor the delicate layers of Vienna’s famous Sachertorte, a chocolate lover’s dream.

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    This Easy Morning Habit Can Help You Feel More Awake and Focused

    TikTok is packed with questionable health trends, but there's a new one swirling around that might actually be worth trying.

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    BODi LAVA: Slow Burn

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    3 Trans Athletes on Why Being Excluded From Women’s Sports Is So Devastating

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    Good News: You Don’t Need to Hit 10,000 Steps a Day to Be ‘Healthy’

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