Hot Topic

How To Talk To Your Doctor About GLP-1s: A Conversation Guide

Weight loss has always been a complex topic, physically, emotionally, and socially.

Sam Hubbert

Best Outdoor Sauna: Top 5 Picks From Fitness Experts – Breaking Muscle

We receive free products and receive commissions through our links. See disclosures

Dario Meyer

The Very Best Way to Ease Muscle Soreness, According to a WNBA Trainer

Muscle soreness doesn’t just impact the gym-goer who did one too many

Kayne Collins

Propulse ta performance athlétique avec Get Stronger de Kelsey Heenan

Kelsey Heenan est de retour avec un tout nouveau mini-programme pour t’aider

Pat Crawley

This Week News

Employee Health Wellness Initiatives | Understanding The Key Nuances

The prevalence of sedentary behaviour among office workers is a matter of concern. Whether employees are working remotely or in

Sam Hubbert Sam Hubbert

Your Warm-Up Might Be Even More Vital to Your Workout Than You Thought

Even though warming up before a workout can sometimes feel like a chore if you’re raring to jump right in,

Kayne Collins Kayne Collins

Breaking Is Officially an Olympic Sport. Here’s How Scoring Will Work at the Summer Games

The Olympics have been going on for a pretty long time now—we’re coming up on the 33rd installment this summer—but

Kayne Collins Kayne Collins

Can We Please Chill With All the Heated Workout Classes?

Not so long ago, my preference for working out in a chilled space had an easy solution: I opted out

Kayne Collins Kayne Collins
Savor the delicate layers of Vienna’s famous Sachertorte, a chocolate lover’s dream.

Subscribe to our Newsletter

    More News

    Regularly organize team building activities to enhance team cohesion.

    Coming in Hot — Bike Burnathon on BODi

    Get ready for a scorcher with Bike Burnathon, a 15-ride gauntlet that will test your ability to follow through while

    Pat Crawley Pat Crawley

    Expert-Tested: Tonal Review (2025) – Breaking Muscle

    We receive free products and receive commissions through our links. See disclosures page.Tonal is a high-tech smart gym that makes

    Dario Meyer Dario Meyer

    10 Glute Isolation Exercises for a Firmer, Stronger Booty

    Want better results in the posterior department? It’s time to start homing in on your butt muscles with glute isolation

    Pat Crawley Pat Crawley

    Travaille ton swing, ton clean et ton snatch avec Kettlebell Academy d’Amoila Cesar

    Que tu sois un fan de remise en forme prêt à apprendre de nouvelles techniques d’entraînement ou un débutant qui

    Pat Crawley Pat Crawley

    B-Stance Exercises Are the Secret Sauce Your Workout Routine Is Missing

    If you think about how you move in everyday life, lots of it is on one leg—whether you realize it

    Kayne Collins Kayne Collins

    28 Recipes That Make Shakeology a Meal

    Shakeology obviously makes a healthy and delicious superfood shake, but what about when you just need… more? Turns out you

    Pat Crawley Pat Crawley