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5 Things to Know About Nikki Hiltz, Team USA’s First Openly Trans Track Athlete

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Progressive Overload Is the Gym Secret You Need to Finally Hit Your Fitness Goals

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How Cody Rigsby Hypes Himself Up

In SELF’s new Hot Stuff series, we’re asking celebrities, athletes, and other notable people to share the habits, rituals, and

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Should You Exercise While on Ozempic?

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8 Little Things Yoga Instructors Really Wish You’d Stop Doing in Class

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The Best Pairs of Compression Leggings for an Instant Confidence Boost

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

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Savor the delicate layers of Vienna’s famous Sachertorte, a chocolate lover’s dream.

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    Caitlin Clark Didn’t Make the Olympic Team, But Says It’s ‘Honestly No Disappointment’

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