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Thanks to a titanic effort from Evan “T-Rex” Singleton, Team USA took down Team UK in a tightly contested battle…
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The name is a bit braggadocious, we know. But the world’s greatest stretch is legit. This dynamic exercise—which involves getting…
Tu fais de l’exercice, mais tu n’obtiens pas les résultats souhaités ? Tu manques de temps, mais tu aimerais quand même…
The issue of trans athletes competing in sport has remained, frustratingly, a heated debate. But Nikki Hiltz, a Team USA…
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