Legendary bodybuilders like Jay Cutler and Ronnie Coleman earned plenty of praise and Mr. Olympia hardware by constructing hulking physiques that included sculpted shoulders, killer quads, and bulging biceps. While most people don’t have plans to pose on stage someday,…
Three years after qualifying for her first Summer Games, Sha’Carri Richardson will finally have the chance to bring home Olympic gold: The track star is set to head to Paris to represent Team USA.On June 22, Richardson finished first in…
We don’t question all the available squat variations. We understand that each one — from the curtsy squat to the split squat — builds lower-body strength while bringing something a little different to a workout. But there’s something about squatting…
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It’s no secret that building a well-developed back entails plenty of pulling…
If watching Olympic gymnasts leaping, twisting, and flipping has you realizing your…
Sha’Carri Richardson hasn’t even competed yet, much less claimed a medal, but…
Thinking about attending — or entering — a bodybuilding show? There’s a lot more…
These weights are space-saving must-haves if you work out at home.Courtesy of…
Shakeology obviously makes a healthy and delicious superfood shake, but what about…
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